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    Padded Over the Shoulder / Neck - Weight Lifting Chain - 50 lbs

    • Padded Over the Shoulder / Neck - Weight Lifting Chain - 50 lbs chain and sleeve details weightlifting series
    50.00 LBS

    Product Description

    The chain is USA Made and the package is eligible for FREE SHIPPING within the 48 states. 
    This is an over the shoulders or neck 1/2" Weight Lifting Chain that comes with the following:
    3x - 6 foot pieces of 1/2" chain 
    3x - 6 foot pieces of cut resistant sleeve protectors 
    Total weight:
    Chain: approx 15 lbs per piece
    Sleeve: approx 5 lbs total


    This set is free of leaderchain and is intended to be used over the shoulders or neck exclusively. You can use it in a dip setting, for example, to build triceps or any other arrangement that would benefit from additional weight. The sleeve protector keeps you clean and makes the workout much more manageable (not to mention comfortable). 

    In general, working out with chains has many additional benefits. In addition to the resistance to your workout you can gain, chains can help train lifters to overcome weak spots and improve form. During the lift, most strength comes from the top of the lift. Through adjusting the chain's length off the ground, you can match the resistance and height to the person making the lift.  


    During the bench press using chains, the resistance is reduced when the barbell is closest to the lifters chest. When the barbell is raised, the chain is also raised which creates increased resistance via weight. This method helps a lifter improve their lift by encouraging a more rapid lift as well as improved stability. 


    You may see some manufacturers using collars on barbells. The challenge with them is that the fixed position on the collar doesn't accommodate various body types, strengths and barbell heights. Collars are overpriced as well ($25+ per collar) and simply create another challenge rather than solving one. We provide multiple hooks that allow you to safely wrap the barbell and adjust the length as needed. No collars to fuss with, ever.

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